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Dr. Phil once talked to Oprah on her show about weight loss. Oprah asked "Aren't some people just genetically prone to being thin?" "Yeah," he said, "but the thing is--THAT AIN'T YOU!" Well, that ain't us either, and this is a team-written bloggy support group for people who are actually working to become (or stay) healthy. Let us know if you'd like to write for us and we'll send you an invitation!
Vicky's Progress
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2008
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April
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- Weigh In Wednesday!!
- My butt is in a ten!
- Weigh-In Wednesday!
- Ta-Da!
- If I were 30 pounds lighter, I'd....
- Hello darling, it's been a long time..........
- How becoming a hooker can help you lose weight!
- Weigh-In Wednesday!
- Bummer
- Up and Down like a YoYo Part II
- Thinking..........
- Weight Watcher's Cookbook
- Weigh-In Wednesday!
- up and down like a YOYO, that's me
- On my way?
- I finally broke down and...
- Grandma Kathleen's progress
- My Reward System
- April's Fool...I mean food log ;)
- Hello
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April
(20)
2 comments:
Those weeks are bound to happen. I know when it happens to me, I'll be bummed for sure!
It happens, stay positive.
This week do what the Biggest Loser's trainer said tonight.
"Eat less and exercise more." It is doable.
I plan to walk more than 15 minutes tomorrow. I'm going for 30 minutes and drinking an extra 16 oz of water.
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