I am still here....lurking a bit. I have gotten slack on my diet. I am still at 21-22 lbs lost, but not moving forward. I am going to recommit to myself after I get back from MUSC next week. I am HOPING and crossing my fingers that I am not put on steroids or a weight gaining medicine. If I am then I will be fighting to keep my weight where it is.
The good news is that my yearly check-up at the hospital is coming up next month and I think I am going to join our hospital's lifechoice gym and try to go a couple times a week. The one thing that stinks is that it has limited hours and isn't open on weekends. I am hoping Hubs and I can work out a schedule where I go on Tues, & Thurs. when we gets home from work. On the weekend I can do a family event for exercise. My energy is back up (thanks to the procrit injections) and I feel I can handle it. I think Kelly is going to do it with me. :) There is a specialist and trainer that customizes each person's workout. I have heard they stay positive and really "cheer" you on.
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1 comment:
Wow that program sound fabulous, what a great job perk.
Committing yourself to twice a week is is great plan and family exercise on the weekend.
We are so glad the injections are giving you more energy.
We pray that MUSC will give you promising news and the guidance and care that you need to have a healthly more energetic life with your family.
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