Friday, October 24, 2008
Yippee!
Yesterday was workout day. It was also weigh-in day. And........I LOST 3 POUNDS!! Yeah for me. I worked out pretty hard and felt really good afterwards. I'm also doing really good with my eating and watching my sodas. I've cut a lot of my sweets back, not completely out though, because I would have sweets regardless. I'm going back next week to work out some more, so wish me luck!
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3 comments:
You already told me that today, but congratulations again! Also, it's amazing what cutting out sodas can do. They are FILLED with a ridiculous amount of sugar, but the sweetness is cut by the carbonation so we don't gag on it.
Woo------Hoo..... I lost 1 pound. :) I am proud of you Kelly.
Good for you! That is hard to do this time of year. God bless.
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